I have no idea how to do yoga and I am a unfit person, but I can follow this and revise it to what I am able to actually do. I have been doing it for a week and can already see improvement. Hopefully I will be as flexible as the woman one day!
Very good. You can exercise at home. Easy to teach. Easy to understand.
beautiful app. easy to follow. clear instructions.
new to yoga, the app is enjoyable and well made.
High-Quality VideosProfessional HD Yoga video with voice guidance.
Customized or Hand-picked ClassesCreate your own flow video guide based on your preference.
Curated collections of high-quality Yoga class videos for all levels.
200+ Yoga Asanas & Daily Yoga SessionsImprove your poses every day with our high quality photos with detailed descriptions.
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